About this video

• Video Title: 20 Must-Have Foods To STOCKPILE That NEVER EXPIRE!
• Channel: ESSENTIAL PREPPER
• Speakers: None listed
• Duration: 00:21:18

Overview

This video provides a ranked list of 20 food items that have exceptionally long shelf lives, making them ideal for stockpiling in preparation for various emergencies or disruptions. The host discusses the properties of each food, why it's suitable for long-term storage, and its benefits in a survival situation.

Key takeaways

• Long Shelf Life Foods: The video highlights foods that can last for years, even decades, without spoiling, such as white rice, honey, and salt.
• Nutritional Value and Versatility: Many of the featured foods are not only long-lasting but also provide essential nutrients like protein, carbohydrates, and fats, and can be used in various culinary preparations.
• Storage Importance: Proper storage, including airtight containers, cool and dry conditions, and oxygen absorbers, is emphasized for maximizing the shelf life of these foods.
• Emergency Preparedness: The overall purpose is to guide viewers on building a resilient pantry for situations like natural disasters, economic instability, or supply chain issues.
• Ranked List: The foods are presented in a ranked order from #20 to #1, with #1 being the most recommended survival food.

Here's the ranking of the foods discussed in the video:

1. Peanut Butter: Calorie-dense, protein-packed, full of healthy fats, and rich in essential nutrients. Doesn't require refrigeration and lasts for years unopened.
2. Hardtac: Made from flour and water, can last for centuries if stored properly. It's a dense, long-lasting biscuit.
3. Pemkin: Made from dried meat, rendered fat, and sometimes dried berries. It's calorie-dense and can last for decades without refrigeration.
4. Wheat Berries: Whole, unprocessed wheat kernels that can be stored for 30 years or more. They can be ground into flour when needed.
5. Bullion Cubes: Packed with concentrated flavor to enhance bland survival meals. They last 5-10 years or longer.
6. Freeze-dried or Canned Fruits: Freeze-dried can last up to 25 years, while canned last 3-5 years. They provide vitamins and natural sugars.
7. Oil Ghee: Cooking fats essential for nutrition and cooking. Oil can last 2-3 years, ghee even longer.
8. Sugar: Can last indefinitely when properly stored. It's a preservative and provides energy.
9. Oats: Can last for 30 years or more when stored correctly. They are a source of fiber, iron, and complex carbohydrates.
10. Canned Meats: Such as spam, tuna, chicken, or sardines. They can last 5-10 years and are a reliable source of protein.
11. Instant Coffee: Can last 20+ years with no loss in potency when stored properly. Offers caffeine for alertness and morale.
12. Salt: Never spoils and has an infinite shelf life as long as it stays dry. It's crucial for preservation, hydration, and bodily functions.
13. Lentils: Dried lentils can last up to 30 years without sacrificing nutritional value. They are a good source of protein and fiber.
14. Powdered Milk: Non-fat dry milk can last up to 20 years or more if kept cool and dry. It provides calcium, protein, and vitamins.
15. White Vinegar: Literally never expires due to its acidic nature. It's a preservative, cleaning agent, and more.
16. Ramen Noodles: Brick-style packs can last up to 10 years if stored in a cool, dry place. They provide quick calories.
17. Honey: Can last for thousands of years, as evidenced by findings in Egyptian tombs. Its low moisture and high acidity prevent spoilage.
18. Canned Vegetables: Can last 5-10 years or longer in cool, dry conditions. They provide nutrients and hydration.
19. White Rice: When stored properly in airtight containers with oxygen absorbers, it can last 30 years or more.
20. (Implicitly, the video covered MREs (Meals Ready to Eat) and Pemkin (though Pemkin was listed as #2, MREs were discussed earlier in the list at #5). For clarity on the numbered list provided in the transcript:
    • #20: White Rice
    • #19: Canned Vegetables
    • #18: Honey
    • #17: Ramen Noodles
    • #16: White Vinegar
    • #15: Lentils
    • #14: Powdered Milk
    • #13: Salt
    • #12: Instant Coffee
    • #11: Canned Meats
    • #10: Oats
    • #9: Sugar
    • #8: Oil Ghee
    • #7: Freeze-dried or Canned Fruits
    • #6: Bullion Cubes
    • #5: MREs (Meals Ready to Eat)
    • #4: Wheat Berries
    • #3: Hardtac
    • #2: Pemkin
    • #1: Peanut Butter