3g Resets the Liver and Detoxifies the Body (try it with fasting)

About this video

• Video Title: 3g Resets the Liver and Detoxifies the Body (try it with fasting)
• Channel: Thomas DeLauer
• Speakers: Thomas DeLauer
• Duration: 00:07:18

Overview

This video explains how moringa can be used to enhance the detoxification benefits of fasting. It details the NRF2 pathway, its role in cellular protection and detoxification, and how fasting and moringa can activate it. The video also discusses the importance of timing moringa supplementation after breaking a fast, rather than during it, to maximize its benefits for liver health and detoxification, particularly for those with metabolic dysfunction.

Key takeaways

• Fasting and Detoxification: Fasting naturally upregulates detoxification pathways, including the NRF2 pathway, which helps neutralize oxidative stress.
• Moringa's Role: Moringa, rich in bioactive compounds, activates the NRF2 pathway and supports phase 2 detoxification systems. It also helps prevent a protein called KAP1 from deactivating NRF2.
• Timing is Crucial: Moringa should be taken after breaking a fast, not during it. Taking it during a fast could add unnecessary stress. Consuming it post-fast can extend the antioxidant benefits.
• NRF2 Activation: NRF2 activation is key for upregulating antioxidant enzymes like superoxide dismutase and glutathione transferase, which are vital for neutralizing oxidative stress.
• When to Supplement: Moringa is particularly beneficial for individuals experiencing weakness during prolonged fasts or those with metabolic dysfunction, such as insulin resistance. It can also be combined with cruciferous vegetables for a synergistic effect on NRF2 activation.