The median 401(k) balance for individuals in their 20s, according to the video, is $9,100.
The video recommends aiming to invest 5% to 10% of your salary in your 30s.
Individuals aged 50 and older can currently contribute an extra $7,500 to their 401(k) annually as a catch-up contribution. This brings the total potential contribution to $31,000 for the year, not including any employer match.
Based on the 4% rule, someone earning $90,000 annually would need a target portfolio balance of $2.25 million to maintain that income in retirement.
This video provides a brutally honest look at how Americans are actually saving for retirement in their 401(k)s, broken down by decade from their 20s to their 60s. It uses data from Vanguard's "How America Saves Report" to highlight median and average savings balances at different ages and offers actionable advice for each age group to improve their financial trajectory.
Here are the average 401(k) balances by age, as presented in the video: