The speaker states that their ideal range for E2 is around 60-70, but emphasizes that this is a personal range and that one should not rely on feeling alone to determine AI dosage. They suggest that a blood test is the only way to know for sure what your E2 level is.
This video shares the speaker's personal experiences with aromatase inhibitors (AIs) like Exemestane and Arimidex in the context of bodybuilding. The speaker discusses their effects on muscle building, physique, libido, and potential side effects, emphasizing the importance of individual experience and blood tests over general advice.
