This documentary explores the rise and legacy of the Olmec civilization, one of the earliest complex societies in the Americas. It examines their origins in the tropical wetlands of southern Mexico, their innovations in urban planning, art, agriculture, and their profound influence on subsequent Mesoamerican cultures. The video highlights key Olmec sites like San Lorenzo and La Venta, their monumental art such as colossal heads, their sophisticated belief systems involving supernatural transformation and the jaguar, and their contributions to early writing and sport.