The speaker mentions Meta and Uber. He also discusses Nvidia, but primarily to illustrate a past successful trade, rather than as a current recommendation.
This video provides a stock market trading lesson focusing on pattern recognition and measured moves, specifically using the example of a "bull flag" chart pattern. The speaker teaches viewers how to anticipate stock movements and capitalize on opportunities, emphasizing the importance of buying on "red days" (market dips). Two specific stocks, Meta and Uber, are highlighted as potential investment opportunities.