Damit hat keiner gerechnet

About this video

• Video Title: Damit hat keiner gerechnet
• Channel: RepOne
• Speakers: Patrick Tolutsch, [Interviewer's name not explicitly stated, but implied as the host]
• Duration: 00:31:56

Overview

This video features an interview with bodybuilder Patrick Tolutsch, who discusses his journey to the Mr. Olympia competition. He shares details about his challenging travel experience with his family, his mental and physical preparation, and the impact of social media on his career decisions. Patrick also talks about his coaching relationship and future aspirations in bodybuilding.

Key takeaways

• Challenging Journey to Olympia: Patrick Tolutsch recounts a significantly delayed and complicated travel experience with his family to reach Las Vegas for the Olympia, involving flight cancellations and rebookings, which extended their travel time to two and a half days and left him feeling unwell.
• Family as a Priority: Despite the stress, Patrick emphasizes the importance of sharing this significant experience with his wife and children, noting that his wife has been supportive since his first competition in 2011 and they function as a strong team.
• Mental and Physical Reset: After a demanding two years with intense competition prep, personal events, and the pressure of social media transparency, Patrick made the decision to take a break and focus on his mental well-being, which he found to be crucial for his recovery and current state.
• Social Media's Double-Edged Sword: The transparency required by social media made his decision to initially withdraw from Olympia difficult due to public scrutiny and comments, but he also acknowledges its positive aspects, including the support he received and the ability to connect with fans.
• Future Ambitions and Coaching: Patrick is focused on presenting his best package at Olympia, with future plans to be determined based on the results. He highlights the significant positive change in his training and nutrition since working with his coach, Stefan, who provides direct feedback and helps him avoid overtraining.