Drink This Before Bed — It Could Change Your Life
Answer
Ask me anything about this video:
What are the seven nighttime drinks suggested in the video for managing blood sugar?
Answer
The seven nighttime drinks suggested are:
- Apple cider vinegar with cinnamon.
- Chamomile tea.
- Golden milk (turmeric and ginger).
- Aloe vera juice.
- Berberine tea.
- Electrolytes (potassium and magnesium).
- Salt (added to electrolytes or taken separately).
How do I make each drink?
Answer
The video doesn't provide specific recipes for the drinks, only mentioning the ingredients. To get precise instructions on how to make each drink, you would need to search online for recipes using those ingredients (e.g., "golden milk recipe," "berberine tea recipe"). The video only states the components of each drink.