From Suffering to Science: Fixing LADA with – Jessica Apple – #CoSci

About this Video

• Video Title: From Suffering to Science: Fixing LADA with – Jessica Apple – #CoSci
• Channel: Dave Feldman
• Speakers: Jessica Apple, Dave Feldman (implied)
• Duration: 00:15:16

Introduction

This video features Jessica Apple, a writer, editor, and co-founder of a nonprofit magazine focused on metabolic health. She shares her personal journey with Latent Autoimmune Diabetes in Adults (LADA), detailing her struggles with conventional dietary advice and her subsequent self-experimentation leading to a ketogenic diet. The video explores the connection between diet, mental health, and mitochondrial function, and highlights successful metabolic management stories.

Key Takeaways

• Personal Experience with LADA: Jessica Apple's personal story of being diagnosed with LADA, a slow-progressing form of type 1 diabetes, and her dissatisfaction with initial dietary advice.
• Self-Experimentation and Ketogenic Diet: Her journey of self-experimentation with diet, leading to the adoption of a ketogenic diet and significant improvements in blood sugar control.
• Metabolic Health and Autoimmune Diseases: Exploration of the connection between metabolic dysfunction and autoimmune disorders, questioning the role of insulin resistance and autoimmunity.
• Impact of Dietary Changes on Mental Health: Jessica's experience with improved mental health, specifically reduced anxiety, following dietary changes and the inclusion of animal fats in her diet.
• Mitochondrial Function and Health: The importance of mitochondrial function in overall health and its connection to both physical and mental well-being.