Glutathion: Wundermittel für Zellen, Haut & Immunsystem (überraschende Ergebnisse)

About this Video

• Video Title: Glutathion: Wundermittel für Zellen, Haut & Immunsystem (überraschende Ergebnisse)
• Channel: DoktorWeigl
• Speakers: Dr. Tobias Weigl
• Duration: 00:17:33

Introduction

This video by Dr. Tobias Weigl discusses glutathione, a naturally occurring antioxidant. The video explores its purported benefits (longevity, immune system support, skin health), how it's taken, and important facts to consider, including risks and side effects. Dr. Weigl emphasizes the importance of realistic expectations and consulting a physician before using glutathione supplements.

Key Takeaways

• Glutathione's Role: Glutathione is a crucial antioxidant protecting cells from damage and harmful substances. A deficiency can lead to chronic fatigue and other health issues.
• Methods of Intake: Glutathione can be taken orally (low bioavailability) or via injection (higher bioavailability). The video highlights liposomal preparations as a more effective oral option.
• Dosage and Considerations: Oral dosages range from 250mg to 1000mg daily, while IV dosages are typically 600mg to 1200mg daily. Dosage depends on individual health conditions and should always be determined with a doctor's guidance.
• Lifestyle Factors: Maintaining a healthy lifestyle (balanced diet, exercise, stress reduction) is key to supporting natural glutathione production. The video stresses that supplementing isn't always necessary.
• Risks and Side Effects: While generally well-tolerated, glutathione can cause side effects like hives, itching, or allergic reactions, especially with IV administration. Overdosing can lead to nausea, stomach upset, and headaches.