How can you develop a healthy self-esteem? Rabbi Rietti

About this Video

• Video Title: How can you develop a healthy self-esteem? Rabbi Rietti
• Channel: J-TV: The Global Jewish Channel
• Speakers: Rabbi Rietti
• Duration: 12:03

Introduction

This video discusses the development of healthy self-esteem, particularly in the context of social media pressures. Rabbi Rietti challenges the common misconception that external achievements (fame, wealth, success) equate to true self-esteem. He emphasizes the importance of intrinsic values and self-love as the foundation for genuine self-worth.

Key Takeaways

• True self-esteem is rooted in self-love and acceptance: It's not about external validation but about appreciating one's inner qualities and virtues.
• External achievements don't guarantee happiness or self-esteem: Many highly successful individuals struggle with unhappiness despite their accomplishments.
• The true measure of a person is their character: Intrinsic values like patience, empathy, compassion, and gratitude are crucial for self-esteem. These are "internal values" that define a person's worth.
• King David's life exemplifies finding self-esteem despite adversity: Despite facing hardship and rejection, King David maintained a strong connection with God and found self-worth in his relationship with the divine. His Psalms demonstrate gratitude even amidst suffering.
• A relationship with God provides meaning and purpose, fostering self-esteem: Connecting with a higher power can offer a framework for understanding life's challenges and finding meaning, ultimately contributing to a stronger sense of self-worth.