This video explains how Maria Wendt, who posts to Instagram four times a day plus stories, consistently generates content ideas. She shares her strategies for maintaining a high posting frequency without running out of material.
The transcript indicates that Maria created her systems and templates based on content that had previously gone viral. She mentions having "55...post[s]...style posts [that] always go viral," and that she uses these as templates, copying and pasting them and filling in the blanks. Unfortunately, the transcript doesn't provide specifics on how she initially identified which content went viral or the exact details of her template creation process. The video may contain visual examples of these templates, but the transcript alone doesn't offer that level of detail.