How Often Should You Wash Your Towel? | RTC 37

About this Video

• Video Title: How Often Should You Wash Your Towel? | RTC 37
• Channel: Doctor Mike
• Speakers: Doctor Mike, Sam
• Duration: 00:13:44

Introduction

This video from Doctor Mike addresses viewer questions submitted through his channel. The questions cover a range of health topics, from sleep paralysis and the effects of energy drinks to the appropriate frequency of towel washing and the accuracy of online medical tests. The video also includes a sponsored segment for Ground News, an app that aggregates news articles from various sources.

Key Takeaways

• Huffing chemicals, including Sharpies, is dangerous and potentially deadly. Avoid inhaling any chemicals.
• Do not use saliva to treat cuts. The mouth contains numerous bacteria, increasing the risk of infection.
• Sleep paralysis is relatively common. Improving sleep hygiene can help reduce occurrences, but an underlying medical condition may need attention.
• Joint strength comes from surrounding muscles and connective tissues. Physical therapy focuses on strengthening these surrounding tissues to protect joints, particularly for those with conditions like osteoarthritis.
• Antibiotics should be used judiciously, only when necessary. They can harm beneficial bacteria, but are crucial for certain bacterial infections. Consider probiotic-rich foods during antibiotic use.
• Overconsumption of energy drinks is detrimental to health. While occasional consumption might not be catastrophic for young, healthy individuals, it can contribute to sleep issues and other health problems.
• Bath towels should be washed after every one or two uses. This helps prevent fungal growth from moisture buildup.
• Online medical tests are not sufficient for diagnosis. Consult a doctor or psychiatrist for proper evaluation and treatment, especially concerning conditions like ADHD.
• Hair graying is due to loss of pigment.
• Brushing teeth more than twice a day might harm enamel. Moderation is key.
• Sleep score trackers should be used cautiously. They may provide unhelpful or inaccurate information, causing unnecessary anxiety.
• Sleeping on a hardwood floor is not recommended. A supportive mattress is ideal for spinal health.
• A janky ring finger might be due to overuse or injury. It’s unlikely to be caused by a systemic issue if it affects only one finger.
• Doctor Mike's podcast selection is based on current events and topics of genuine interest. He's receptive to viewer suggestions.
• Sam is the managing editor of Doctor Mike's YouTube channel. He is responsible for collecting and compiling viewer questions.