How to Absorb Facts 3x Faster in 7 Days (from a Med Student)

About this Video

• Video Title: How to Absorb Facts 3x Faster in 7 Days (from a Med Student)
• Channel: Dr Salim Ahmed
• Speakers: Dr Salim Ahmed
• Duration: 00:06:48

Introduction

This video teaches a method called the "atomic method" to improve fact memorization. The speaker, a medical student, claims this method helped him become a top 2% student. The core components are active recall and spaced repetition, implemented with the help of an app (Anki is mentioned) and AI tools like ChatGPT.

Key Takeaways

• Active Recall: Instead of passively rereading, actively test yourself by generating questions and retrieving information from memory. This strengthens neural connections related to the information.
• Spaced Repetition: Review material at increasing intervals to combat the forgetting curve and improve long-term retention. The speaker recommends using a spaced repetition app like Anki, and suggests copying his Anki settings for optimal results.
• Atomic Method Enhancements: Use images in questions and answers to improve recall; simplify answers into everyday language; use AI (like ChatGPT) to generate questions based on your notes to save time.
• Prioritize Learning: Focus on larger, more important topics first (80/20 principle). Group similar topics together for better connection and retention.
• Efficient Studying: Start review sessions with previously learned material to prime the brain for focused learning. This reduces the mental effort needed to begin studying.