The speaker recommends cooking ideally with beef tallow, stating there's no substitute. While acknowledging olive oil is better than canola oil, he advises against using olive oil for cooking, suggesting it's acceptable only as a topping.
This video explains how to achieve clear skin naturally by focusing on diet and lifestyle changes rather than skincare products. The speaker emphasizes that clear skin is a result of overall health and that addressing the root causes is key.
The speaker claims A1 dairy is a genetic mutation, not naturally digestible for humans, and can negatively impact skin health even when raw and unpasteurized. A2 dairy, particularly sheep's dairy, is presented as a healthier alternative because it's more similar to human milk and therefore easier to digest. He implies A2 dairy supports better gut health and overall well-being, contributing to clearer skin.
The speaker argues that skincare products are a band-aid solution, masking the underlying problem rather than addressing the root cause. He asserts that skin problems stem from internal issues, such as poor diet and exposure to toxins, and that topical applications are ineffective for long-term solutions. He advocates for fixing the internal problems first to achieve lasting improvements in skin health.
