How To Get Closure When A Relationship Ends Badly

About this Video

• Video Title: How To Get Closure When A Relationship Ends Badly
• Channel: Heidi Priebe
• Speakers: Heidi Priebe
• Duration: 00:21:44

Introduction

This video discusses how to find closure after a relationship ends badly. Heidi Priebe explains the concept of closure within the context of relationship cycles (connection, rupture, repair, reconnection), emphasizing the importance of remorse and re-evaluation, even when reconciliation isn't possible. The video focuses on repairing the relationship with oneself rather than solely relying on the other person for closure.

Key Takeaways

• Closure is not always about reconciliation: Closure involves moving past the rupture stage of a relationship, whether or not the relationship is repaired or continues.
• The importance of remorse and re-evaluation: After a relationship rupture, it's crucial to reflect on one's role, understand the shame involved, and learn from the experience. This self-reflection is key to moving forward.
• Repairing the relationship with oneself: Closure is primarily about repairing the relationship with oneself, even if the other person is unavailable or unwilling to participate.
• The cyclical nature of relationships: Relationships naturally go through cycles of connection, rupture, repair, and reconnection. Understanding these cycles helps in processing the ending of a relationship.
• Finding mirrors in future relationships: The lessons learned and the inner work done after a relationship ends will influence future relationships, providing opportunities for further growth and understanding.