How to Never Get Cancer (30 Scientifically Proven Tips)

About this video

• Video Title: How to Never Get Cancer (30 Scientifically Proven Tips)
• Channel: Dr. Eric Berg DC
• Speakers: Dr. Eric Berg DC
• Duration: 18:58

Overview

This video discusses an alternative metabolic viewpoint on cancer, suggesting it originates from mitochondrial damage rather than spontaneous DNA mutation. Dr. Berg presents 30 scientifically proven tips to help prevent cancer by supporting mitochondrial health and strengthening the immune system.

Key takeaways

• Metabolic Viewpoint on Cancer: Cancer is proposed to stem from damaged mitochondria, leading to cells that ferment glucose for energy, rather than solely from genetic mutations.
• Mitochondrial Health is Key: Many of the preventative tips focus on improving or protecting mitochondrial function.
• Immune System Support: A strong immune system, supported by factors like Vitamin D, is crucial for targeting and eliminating cancer cells.
• Avoidance of Toxins and Damage: Reducing exposure to radiation (from X-rays, CAT scans), inflammatory triggers (like omega-6 oils, charred meats), and harmful substances (EMF, refined sugars) is emphasized.
• Dietary and Lifestyle Interventions: Recommendations include intermittent and prolonged fasting, a ketogenic diet, sufficient intake of specific nutrients (Vitamin D, folate, magnesium, selenium), cold therapy, and consuming certain beneficial compounds (sulfurophane, omega-3s, betaglucans).