Video Title: How to Stop Interrupting People: Improve Communication Skills
Channel: Conversation Sparks
Speakers: Julie, Crystal Lee, Adam
Duration: 00:02:57
Overview
This video provides practical tips on how to improve listening skills by avoiding interruptions. It explains why people interrupt, the negative impact this has on conversations, and offers three actionable strategies to become a better listener.
Key takeaways
Understand the Urge to Interrupt: It's natural to want to share a related personal story when someone is talking, often as a way to show connection. However, this can actually derail the speaker's narrative and make it seem like you're more interested in talking about yourself.
Provide Nonverbal Cues: Show you are actively listening through head nods, compassionate looks, and small sounds of acknowledgment. These signals convey empathy and encourage the speaker to continue.
Ask Open-Ended Questions: Instead of jumping in with your own story, use open-ended questions (e.g., "Tell me more," "What happened next?") to encourage the speaker to elaborate and show genuine interest in their experience.
Let Thoughts Come and Go: Recognize that similar stories will arise in your mind. The key is to acknowledge these thoughts without acting on them, allowing the other person to fully share their experience before you contribute.
Practice Makes Progress: Becoming a better listener takes time and consistent effort. By consciously fighting the urge to interrupt and practicing these techniques, you can foster more meaningful conversations.
