I Read 351 Studies On Attractiveness — Here’s What Actually Works (in 8 Steps)

About this Video

• Video Title: I Read 351 Studies On Attractiveness — Here’s What Actually Works (in 8 Steps)
• Channel: Teachingmensfashion
• Speakers: Jose (implied)
• Duration: 00:13:09

Introduction

This video presents eight science-backed tips to enhance attractiveness. The speaker claims to have reviewed 351 studies to identify these key strategies, which focus on improving aspects of gait, facial features, body shape, posing for photos, and head movements, as well as dietary changes.

Key Takeaways

1. Improve your walk: Increase walking speed by 15% and incorporate a reciprocal gait movement (walking from the hips, not feet) for a more confident and attractive stride.
2. Enhance eyebrows: Stimulate growth with a derma roller and minoxidil, and shape eyebrows with a positive tilt for a more attractive appearance.
3. DIY face masks: Use homemade masks targeting specific skin problems (calmer mask for acne/redness, brightener mask for dullness, exfoliator mask for texture/blackheads). Using blue light technology also helps clear acne.
4. Master the V smile: Position your tongue against the roof of your mouth behind your upper teeth to achieve a more attractive and symmetrical smile.
5. Focus on V-taper: Prioritize a waist-to-shoulder ratio of approximately 0.56 rather than solely focusing on abdominal muscles. Exercises for all three shoulder heads are recommended.
6. Perfect your photo pose: Widen your stance, turn your body 30° to your left, let your arms fall naturally, and use momentum by looking away then to the camera.
7. Refine head movements: Avoid excessive bobbing, maintain a slightly diagonal head tilt towards your left side, and keep your chin down to enhance jawline and eye power.
8. Optimize your diet: Consume garlic for improved scent, seltzer for acne reduction, and spinach, carrots, and sweet potatoes for a radiant complexion.