INFJ Relationships | How to Avoid a Narcissist

About this Video

• Video Title: INFJ Relationships | How to Avoid a Narcissist
• Channel: Wenzes
• Speakers: Wenzes
• Duration: 00:18:31

Introduction

This video discusses how to avoid attracting narcissists into one's life. The speaker, who identifies as an INFJ, shares personal experiences and strategies based on their journey of self-improvement and improved relationship dynamics. The video emphasizes the importance of self-awareness and setting boundaries to avoid codependent relationships with narcissists.

Key Takeaways

• Understanding the Dynamics: The speaker explains that often, we try to "help" narcissists, mistaking their craving for attention as a genuine plea for help. This overlooks their negative behaviors.
• Self-Awareness is Key: Attracting narcissists is linked to unresolved negative emotions within oneself. Working on personal issues and releasing negative energy reduces this attraction.
• Setting Boundaries: The speaker advocates for setting firm boundaries. Ignoring manipulative behavior and not engaging with negative interactions can lead to positive change in the narcissist's behavior, or at least a healthier detachment from the relationship.
• Emotional Processing: The speaker emphasizes the need to process and release pent-up anger. This process, although painful initially, leads to a stronger sense of self and fewer instances of attracting toxic relationships.
• Mirror Technique: The speaker details using a "mirror technique" where the INFJ reflects back the negative emotions directed at them. This helps the narcissist confront their behavior and possibly change.