While on steroids, Togi ate a diet of chicken and rice daily, prepared by a chef. After experiencing health scares among his friends, he made a change, though the specifics of his current diet aren't detailed in the transcript.
According to Togi, the top five things women care about are: making them laugh, how the room treats you (respect), confidence, and two additional unspecified factors. He humorously ends this part of the discussion by saying he doesn't know what women care about, comparing it to asking a fish how to catch a fish.
This video features Togi discussing his experiences with steroids, focusing on the negative impacts on his health and the motivations behind his use. He also touches on the psychology of attraction and the effects of drug use on productivity.