This video explores various free and unlimited AI tools that have recently become available, focusing on content creation, image generation, video editing, and avatar creation. The speaker demonstrates how to use platforms like Google's Pomelli, Meta AI, Grok Imagine, and Symphony to create advanced designs, generate high-quality videos, extend their duration, and even create custom AI avatars and voices. The video also briefly mentions a sponsor, Mammouth, which consolidates various AI models.