About this video

• Video Title: Only 3 INGREDIENTS and NO SUGAR! You Will Make It Every Day! Chocolate MADNESS!
• Channel: Jonas Cooking
• Speakers: Not specified
• Duration: 00:08:39

Overview

This video demonstrates how to make a no-sugar chocolate dessert using only three main ingredients: eggs, bananas, and dark chocolate. The recipe involves preparing a chocolate base by melting dark chocolate with hot water, separating eggs, and baking the mixture. A separate banana-chocolate cream is then made and chilled to create the final dessert.

Key takeaways

• The dessert uses only three main ingredients: eggs, bananas, and dark chocolate.
• It is a no-sugar recipe.
• The process involves two main components: a baked chocolate base and a chilled banana-chocolate cream.
• Key steps include separating egg yolks and whites, beating the whites, melting chocolate, baking the base, and blending bananas with melted chocolate for the cream.

Ingredients:

• 4 Eggs
• Dark chocolate (200g)
• 3 Bananas
• Hot water

Steps:

1. Separate the yolks from the whites of the 4 eggs.
2. Melt 200g of dark chocolate with hot water.
3. Add 2 egg yolks at a time to the melted chocolate mixture and mix.
4. Beat the egg whites until stiff.
5. Gradually add the beaten egg whites to the chocolate mixture in parts and mix gently.
6. Pour the mixture into a baking pan (20x20 cm).
7. Smooth the surface.
8. Bake at 160°C (320°F) for 25-30 minutes.
9. Allow the baked base to cool.
10. Mash or blend 3 bananas.
11. Melt another 200g of dark chocolate with hot water.
12. Add the melted chocolate to the mashed bananas.
13. Mix with a blender for 2-3 minutes until smooth.
14. Pour this banana-chocolate mixture into a baking square pan (16x16 cm).
15. Place the pan in the refrigerator for 1-2 hours to set.
16. Serve and enjoy.