Science of Immortality- Sadhana, Diet, Yoga, Longevity | Guru Pashupati on BODY TO BEIING | SHLLOKA

About this Video

• Video Title: Science of Immortality- Sadhana, Diet, Yoga, Longevity | Guru Pashupati on BODY TO BEIING | SHLLOKA
• Channel: SHLLOKA
• Speakers: Guru Pashupati, Host
• Duration: 01:27:06

Introduction

This video explores the science of immortality through the lens of ancient yogic traditions and modern science. Guru Pashupati, a spiritual master, discusses various techniques, including diet, yoga, and spiritual practices, that he believes contribute to longevity and potentially immortality. The conversation delves into the mechanics of aging, the role of energy and light, and the significance of specific practices within yogic traditions.

Key Takeaways

• Immortality is achievable: Guru Pashupati asserts that immortality is a human birthright (purusha) and achievable through specific practices.
• The role of light and energy: He emphasizes the importance of natural sunlight and moonlight, minimizing artificial light exposure, and regulating sexual energy for achieving longevity.
• Diet and specific foods: Amla (Indian gooseberry) is highlighted as a superfood for immortality, possessing all six tastes. Other “Sanjivinis” (life-giving herbs) are mentioned, emphasizing the importance of natural foods.
• The importance of Nadi Shodhana: Balancing the Ida and Pingala Nadis (energy channels) is crucial. Techniques using specific mudras (hand gestures) and breathwork are described.
• Spiritual practices and Sadhana: The video highlights the importance of various Sadhanas (spiritual practices), including Yatra (pilgrimage), Yagya (fire rituals), Pranayama (breathwork), and Dhyana (meditation).