The #1 Best Way to CLEAN a Fatty Liver

About this Video

• Video Title: The #1 Best Way to CLEAN a Fatty Liver
• Channel: Dr. Eric Berg DC
• Speakers: Dr. Eric Berg
• Duration: 00:05:52

Introduction

This video discusses the primary cause of fatty liver and offers a solution. Dr. Berg explains that environmental toxins, mimicking estrogen, overload the liver, hindering its detoxification process. The video focuses on how to support the liver's natural detoxification mechanisms to address this issue.

Key Takeaways

• Environmental toxins mimic estrogen: Pesticides, insecticides, herbicides, fungicides, plastics, and forever chemicals mimic estrogen, overloading the liver.
• Estrogen dominance disrupts liver function: Excess estrogen reduces bile production, leading to a build-up of toxins and potentially causing inflammation, fatty liver, and cirrhosis.
• Cruciferous vegetables are key: These vegetables (kale, broccoli, Brussels sprouts, etc.) contain compounds that help detoxify these estrogen-mimicking toxins.
• DIM as a supplement: DIM, a concentrated cruciferous extract, offers a concentrated form of these beneficial compounds for those who don't consume many vegetables.
• Additional liver-supporting supplements: NAC and choline are mentioned as supplements that can further support liver health and detoxification.