The Best & Worst Workout Equipment (Ranked)

About this Video

• Video Title: The Best & Worst Workout Equipment (Ranked)
• Channel: Calisthenicmovement
• Speakers: (Speaker name not explicitly mentioned in transcript)
• Duration: 00:16:29

Introduction

This video ranks over 30 workout tools, evaluating their functionality, versatility, convenience, and price. The presenter establishes criteria for ranking, focusing on low-cost, compact equipment. Various pieces of equipment are reviewed and categorized based on their effectiveness and suitability.

Key Takeaways

• Push-up boards are rated poorly: They are deemed ineffective and less versatile compared to alternatives like push-up handles or parallel bars.
• High pulleys receive high praise (S-tier): They offer a wide range of exercises, are relatively inexpensive, and space-saving.
• Doorway pull-up bars are highly rated (A-tier): They are versatile and, when combined with rings, allow for a wide variety of exercises.
• Rings are top-rated (S-tier): Highly versatile, comfortable for various body types, and allow for exercises not possible with other equipment. However, they may be challenging for beginners due to instability.
• Resistance bands also receive a top rating (S-tier): Highly versatile, handy, and inexpensive; usable for both assisting and increasing the difficulty of many exercises.
• Many other items are ranked and categorized: including low parallel bars, push-up handles, ab straps, ab wheels, p-boxes, fitness mats, jump ropes, dumbbells, kettlebells, weight belts, ankle weights, wrist wraps, fat grips, grip trainers, finger trainers, foam rollers, chalk, jaw trainers, tube bands, loop bands, stability balls, and medicine balls. Each is discussed in relation to its pros, cons, and overall practicality.