The Hidden Link Between Blood Pressure and Alzheimer’s | Oz Health

About this video

• Video Title: The Hidden Link Between Blood Pressure and Alzheimer’s | Oz Health
• Channel: DoctorOz
• Speakers: Dr. Richard Isacson, Dr. Lisa Gova, Dr. Oz
• Duration: 00:11:07

Overview

This video discusses the connection between high blood pressure and the risk of developing Alzheimer's disease. It introduces new research suggesting that blood pressure numbers, particularly the systolic (top) number, can predict Alzheimer's risk. The video also presents at-home tests, like the SAGE test, to assess cognitive function and encourage proactive brain health management.

Key takeaways

• Blood Pressure and Alzheimer's Risk: New scientific evidence indicates that knowing your blood pressure numbers can help determine your risk for Alzheimer's disease. Lowering high blood pressure, even from the 140s to the 120s, can significantly reduce this risk.
• Optimal Blood Pressure Numbers: While traditionally 140 was considered a threshold, newer research suggests that aiming for a systolic number below 120 is optimal for preventing Alzheimer's.
• The SAGE Test: This at-home, paper-and-pencil test takes about 15 minutes and screens for cognitive changes, including memory, language, and visual-spatial functions. It's a tool to facilitate conversations with doctors about brain health, not a definitive diagnostic.
• Components of the SAGE Test: The test includes tasks like remembering to say "I am done," naming animals, copying a box, and drawing a clock, each designed to assess different cognitive functions.
• Proactive Brain Health: The video emphasizes that Alzheimer's prevention is possible and encourages individuals to take control of their brain health through lifestyle choices like diet, exercise, sleep, and by actively monitoring cognitive function with tools like the SAGE test.