The Microbe That Changes EVERYTHING

About this Video

• Video Title: The Microbe That Changes EVERYTHING
• Channel: Dr. Eric Berg DC
• Speakers: Dr. Eric Berg, Dr. William Davis
• Duration: 00:31:54

Introduction

This video discusses the importance of Lactobacillus reuteri, a microbe crucial for gut health and overall well-being. Dr. William Davis, author of "Super Gut," explains its significance, impact on various health aspects, and methods for restoring and increasing its presence in the gut.

Key Takeaways

• Lactobacillus reuteri (L. reuteri) is a crucial microbe often missing in the modern population due to antibiotic use. It's more important than previously recognized, with benefits extending beyond infant health.
• L. reuteri has shown remarkable effects in animal studies, including increased lifespan, improved healing, boosted testosterone and growth hormone, and thymus gland restoration. These benefits have largely been replicated in human studies.
• L. reuteri significantly increases oxytocin levels, impacting social interactions, body composition (muscle growth, fat distribution), and overall well-being. This is linked to the observed improvements in empathy and social relations.
• Restoring L. reuteri can alleviate issues like SIBO (small intestinal bacterial overgrowth), improve food allergies and sensitivities, and enhance skin health.
• The video provides methods to increase L. reuteri levels, including creating a homemade yogurt with a high concentration of the microbe. Alternatively, using commercially available L. reuteri probiotics and fermenting them with juice are also discussed.