The Perfect Walking Shoe? Altra Experience Flow 3 Review

About this video

• Video Title: The Perfect Walking Shoe? Altra Experience Flow 3 Review
• Channel: Flawless Physio | Shoe Reviews
• Speakers: [Speaker not identified in transcript]
• Duration: 00:05:51

Overview

This video reviews the Altra Experience Flow 3 walking shoe, highlighting its anatomical toe box and foot-shaped design as solutions to common issues with traditional walking shoes that taper at the toes and lift the heel. The review compares the Altra Experience Flow 3 to competitors like the Encloud Tilt and Hoka Transport 2, discussing their differences in feel, cushioning, and fit. It also details who the shoe is best suited for and who should avoid it, covering aspects like foot shape, desired shoe feel, and specific foot conditions.

Key takeaways

• Traditional walking shoes often taper at the toes and have a high heel lift, forcing the foot to adapt to the shoe.
• The Altra Experience Flow 3 features a foot-shaped, anatomical toe box that provides ample room for toes to spread, unlike many other walking shoes.
• The shoe has a lighter, springier, and more bouncy midsole (Ego P35) compared to its predecessor, offering a natural movement with good ground contact feel.
• The Altra Experience Flow 3 is recommended for individuals with wider forefoots, those who dislike toe compression, prefer lower drop shoes, or seek a neutral, stable shoe with natural movement.
• This shoe is not suitable for those seeking maximum cushioning, a high drop for offloading, forefoot protection with a stiff rocker, or for conditions like arthritis of the big toe joint or metatarsalgia.