About this video

• Video Title: The Power of Now by Eckhart Tolle Full Audiobook
• Channel: FAudioBooks
• Speakers: Not specified in the transcript
• Duration: 6:32:12

Overview

This video presents the full audiobook of Eckhart Tolle's "The Power of Now," a spiritual guide focused on achieving presence in the current moment to overcome suffering and find inner peace. The audiobook includes an introduction by the author detailing his personal journey from anxiety and depression to spiritual awakening, followed by chapters that explore concepts like transcending the mind, dealing with emotions, the importance of the present moment, enlightened relationships, and the nature of peace beyond happiness and unhappiness.

Key takeaways

• Personal Transformation: The audiobook begins with Eckhart Tolle sharing his profound spiritual awakening experience, which shifted him from a state of continuous anxiety and suicidal depression to one of deep inner peace and bliss.
• The Power of Now: The core message emphasizes that true liberation and peace are found by living fully in the present moment, as the past is a memory and the future an imagined projection.
• Transcending the Mind: Tolle explains that identification with the mind, with its incessant thinking and emotional patterns, creates suffering. Becoming aware of the thinker and observing the mind is presented as the path to freedom.
• Acceptance and Surrender: The audiobook advocates for accepting the present moment unconditionally, not as a form of resignation, but as a way to dissolve resistance and align with the flow of life, which leads to inner peace and clarity.
• Inner Body Awareness: Connecting with the "inner body," a subtle energy field within, is presented as a portal to deeper consciousness, peace, and ultimately, the unmanifested source of all life.
• Enlightened Relationships: True relationships are not based on fulfilling egoic needs or seeking salvation through another, but on conscious presence and acceptance, which allows love and peace to flourish.
• The Nature of Being: Being is described as the eternal, ever-present reality that is the innermost essence of all forms and is accessible through stilling the mind and becoming intensely aware of the present moment.

The main difference between "clock time" and "psychological time" lies in their purpose and effect.

• Clock time refers to the practical, necessary use of time for daily living, such as making appointments, planning activities, or learning from the past to avoid repeating mistakes. It is functional and serves practical purposes.
• Psychological time, on the other hand, is the mind's creation of a past and future that dominates the present. It is driven by the ego's need for identity and salvation, often leading to dissatisfaction, fear, and suffering because it creates an illusion of separateness and a constant craving for something "else" in the future. This is characterized by dwelling on the past, compulsive thinking, and projecting oneself into an imagined future.

The audiobook explains that emotions arise at the intersection of mind and body, serving as the body's reaction to the mind's patterns. The pain-body is described as an accumulation of past emotional pain, a negative energy field that can become lodged in the mind and body.

• Emotions and the Pain-Body: Strong emotions, especially negative ones like anger, fear, or resentment, are often manifestations of the pain-body being triggered. The more identified one is with their mind and the less present they are, the stronger the emotional charge and the pain-body becomes. If emotions are suppressed or not felt, they can manifest as physical symptoms or illnesses.
• Potential for Enlightenment: The pain-body's survival depends on the ego's unconscious identification with it. By becoming conscious of the pain-body, feeling its energy without judgment, and staying present as the "watcher," one can break this identification. This process, known as transmutation, dissolves the pain-body and transforms it into consciousness itself. This act of disidentification and bringing presence to the pain is seen as a crucial step towards enlightenment, leading to inner peace, freedom from suffering, and a deeper connection with being.