UROLOGIST Explains: What REALLY Happens If You Ejaculate Every Day? | Dr. Nerita

About this video

• Video Title: UROLOGIST Explains: What REALLY Happens If You Ejaculate Every Day? | Dr. Nerita
• Channel: DR. NERITA
• Speakers: Dr. Nerita
• Duration: 10:57

Overview

Dr. Nerita, a urologist, discusses the potential benefits and drawbacks of daily ejaculation. The video aims to provide clear, science-backed information to help men understand their bodies and make informed decisions about their sexual health without shame or guesswork.

Key takeaways

• No Universal Answer: Whether ejaculating daily is beneficial or harmful depends on individual factors like motivation, impact on body and mind, and life stage.
• Five Benefits: Daily ejaculation can lead to pleasure hormone release (endorphins, dopamine, oxytocin, serotonin) for mood regulation, improved sleep quality due to prolactin, enhanced blood flow and circulation, a potentially lower risk of prostate cancer, and support for the immune system.
• Five Drawbacks: Potential downsides include compulsive behavior, using ejaculation as an emotional crutch, lower sperm count if trying to conceive, reduced sensitivity or desire due to habituation, and performance issues if stimulation is consistently rushed.
• Self-Awareness is Key: Understanding the "why" behind daily ejaculation and its effects on energy, mood, libido, and goals is crucial for determining what's right for an individual.
• Practical Advice: The video encourages listening to one's body, experimenting with frequency, balancing sexual release with other wellness activities, and seeking medical advice for any concerning changes.