About this Video

• Video Title: Вера Полозкова: абьюз и почему важно говорить о насилии прямо сейчас
• Channel: Wanda
• Speakers: Вера Полозкова, Ванда, Соня
• Duration: 03:07:42

Introduction

This Wanda podcast features poet Vera Polozkova discussing her experiences with abuse and the importance of speaking openly about it. The conversation delves into the dynamics of abusive relationships, the challenges of leaving, and the process of healing and recovery.

Key Takeaways

• Abuse manifests in many forms: It's not always physical violence; emotional abuse, gaslighting, and control are also significant forms of abuse. Polozkova details various subtle and insidious ways abuse can occur.
• The shame and blame often fall on the victim: Society often pressures victims to feel responsible for the abuse, leading to silence and prolonged suffering. It's crucial to understand that the abuser is solely responsible for their actions.
• Leaving an abusive relationship is difficult but essential: The process is complex and often involves overcoming significant emotional and practical barriers, including societal pressures and codependency. Support systems and professional help are vital.
• Healing takes time and effort: Recovery from abuse is a journey, not a destination. It involves addressing emotional trauma, rebuilding self-esteem, and establishing healthy boundaries.
• Open communication is crucial: Speaking openly about abuse helps break the cycle of silence and empowers survivors. Sharing experiences, as Polozkova does in this podcast, raises awareness and offers support to others.

Yes, several other people are mentioned in the transcript. The most prominent is Ivan Vapaev (playwright of Mama Electronic Devices), and then various individuals are referenced in relation to Vera Polozkova's experiences (her former husband, her mother, friends, and a therapist). There are also references to public figures like Vladimir Zhirinovsky and Alexei Navalny. The transcript doesn't provide full names for all individuals mentioned.

Based on the provided transcript, here's a list of the people explicitly named:

• Wanda
• Vera Polozkova
• Ivan Vapaev
• Misha Ponitovskiy
• Vladimir Zhirinovsky
• Alexei Navalny
• Yulia Melnikova
• Sasha (Vera's friend)

Note: Other individuals are referenced, but their full names are not provided in the transcript.

Based on the provided transcript:

• Wanda: The host of the podcast. An actress, theatre teacher, coach, and author.
• Vera Polozkova: The guest speaker on the podcast; a poet who shares her experiences with abuse.
• Ivan Vapaev: Playwright whose play, Mama Electronic Devices, Vera Polozkova and Wanda performed in a festival.
• Misha Ponitovskiy: A friend who was filming a podcast with Vera Polozkova when Wanda and Sonya met Vera.
• Vladimir Zhirinovsky: A Russian politician mentioned in relation to Vera Polozkova's experience with public criticism.
• Alexei Navalny: A Russian opposition leader, mentioned in connection with a significant event during Vera Polozkova's life that contributed to her decision-making.
• Yulia Melnikova: A close friend of Vera Polozkova who provided crucial support during a difficult time.
• Sasha: A close friend of Vera Polozkova, a musician, with whom she collaborated creatively during a period of personal hardship.