This video introduces Victoria's new favorite keto flour blend, featuring einkorn. Victoria explains the benefits of einkorn, such as its nutrient density, and provides a step-by-step recipe for creating the flour blend. She emphasizes the importance of weighing ingredients in grams for accuracy and offers alternatives for certain ingredients. The video concludes by comparing this new blend to her previous "new standard keto flour 2.0," highlighting their similarities and differences in taste and texture.