About this video

• Video Title: Vigorous Q&A Live! Saturday, September 13th, 2025 - Trenbolonie-Fueled Livestream! Answers Rated R!
• Channel: VigorousSteve
• Speakers: VigorousSteve
• Duration: 1:51:32

Overview

This video is a live Q&A session where VigorousSteve answers viewer questions on a variety of topics, including fitness, bodybuilding, nutrition, and lifestyle. He also provides updates on his personal schedule and discusses upcoming content.

Key takeaways

• The speaker will be taking a break from live Q&As for two weeks due to his mother's visit, with the next session scheduled for October 4th.
• He discusses the importance of cholesterol for hormone production and advises against dieting while undergoing PCT.
• The speaker shares insights on structuring tax payments in Thailand, noting that cryptocurrency gains are tax-exempt.
• He offers advice on managing heart rate increases from certain compounds and suggests daily fasted cardio as a solution.
• The speaker clarifies that competitor doses of gear are not necessary for most individuals and advises a gradual approach to increasing dosages.
• He discusses the use of various compounds for fat loss, including SLU PP332, and shares his personal experience with them.
• The speaker provides detailed information and personal anecdotes about cycling various performance-enhancing drugs and peptides.
• He addresses questions about cardiovascular health, potential neurotoxicity of steroids, and the effectiveness of different compounds for muscle growth and fat loss.
• The speaker offers travel recommendations for Bangkok and the islands in Thailand, as well as advice on purchasing pharmaceuticals.
• He discusses the importance of finding the root cause of hair loss and advises against certain supplements or protocols for fat loss if they negatively impact health.
• The speaker shares his opinion on various compounds like Primobolan, Masteron, and Anavar, comparing their effects and benefits.
• He emphasizes the importance of listening to one's body, continuous blood work, and personalized approaches to training and supplementation.

Here are the timestamps for the key topics discussed in the video:

• 0:03 - 1:43: Introduction, audio check, personal schedule update (mother's visit, sleep), technical difficulties with a previous recording, and announcement of upcoming Q&A dates.
• 1:43 - 2:01: Disclaimer and introduction of his research assistant.
• 2:07 - 4:00: Discussion on Post Cycle Therapy (PCT) success, the importance of cholesterol, and how body composition can change when dieting during PCT.
• 4:01 - 4:32: Warhammer 40k quote and its origin.
• 4:32 - 6:24: Explanation of tax payments in Thailand, cryptocurrency capital gains exemption, and the changing tax rules.
• 6:24 - 6:53: Anecdote about living in Thailand and its unpredictability.
• 6:53 - 7:57: Discussion on controlling increased heart rate from compounds like Clenbuterol and the role of daily fasted cardio.
• 7:57 - 8:27: Mention of other compounds for fat loss and a humorous comment about fitness goals.
• 8:27 - 9:24: Advice regarding competitor gear dosages and the progression of steroid use.
• 9:24 - 11:31: User's cycle details (Test, Deca, Tren) and the speaker's perspective on dosages and results.
• 11:31 - 12:01: Discussion on hiring coaches and the validity of competitor friends' advice.
• 12:01 - 13:29: Advice on starting a cycle with good testosterone levels, addressing concerns about hair loss and skin, and the importance of fixing these issues first.
• 13:29 - 14:21: Personal anecdotes about physique maintenance and fixing skin issues.
• 14:21 - 15:52: Discussion about modifying Harley-Davidson V-Rods, parts, customization costs, and importing bikes into Thailand.
• 15:52 - 16:27: Further thoughts on customizing bikes and the difficulties of importing them.
• 16:27 - 17:58: Discussion on using compounds like Helios (Clenbuterol/Yohimbine) for spot reduction, alternatives like Albuterol, and the process of injection.
• 17:58 - 18:50: Explanation of how compounds like Carnitine and Methionine/Octopamine transport fats and the process of removing adipose tissue.
• 18:50 - 19:10: Mention of stacking compounds for fat loss and achieving a shredded physique.
• 19:16 - 20:16: Advice on beneficial compounds for contest prep and the effectiveness of high-dose SLU PP332.
• 20:16 - 21:18: Personal experience with SLU PP332 and its impact on energy and fat loss.
• 21:18 - 22:11: Further discussion on the potential of SLU PP332 and its effects.
• 22:16 - 23:56: Advice on using L-Carnitine for fat loss, preferred administration methods (subcutaneous), and potential side effects.
• 24:03 - 25:59: Discussion with a vegan user about gains on TRT and Growth Hormone, and advice on increasing food intake and dosages.
• 25:59 - 27:08: Advice on gradual increases in steroid dosages, the importance of blood work, and potential issues with vegans and aromatization.
• 27:08 - 28:03: Comparison of Testosterone Enanthate vs. Cypionate and other ester preferences.
• 28:03 - 29:43: Discussion on using Raloxifene for gyno, the role of Boldenone in estrogen metabolism, and checking estrogen/estrone levels.
• 29:43 - 30:38: Update on a friend trying NA 931 (a peptide) and sourcing it.
• 30:38 - 31:05: Comparison of Test E vs. Cypionate and their effects on serum levels.
• 31:05 - 33:56: Comparison of Masteron and Primobolan, their anabolic effects, and impact on estrogen.
• 33:56 - 35:00: Discussion on the importance of suffering in bodybuilding and the effectiveness of daily cardio.
• 35:00 - 38:15: User's cycle with Testosterone, Deca, and Dianabol, and their high estrogen levels; advice on managing estrogen and SHBG.
• 38:15 - 38:43: Discussion about US underground labs and the reliability of his source list.
• 38:51 - 39:43: Advice on performing blood work for thyroid function, including fasting and timing of medication.
• 39:48 - 40:03: Follow-up on a previous question regarding hair loss and skin issues.
• 40:03 - 41:05: User's question about needing Cabergoline with their cycle and the potential neurotoxicity of Trenbolone.
• 41:05 - 42:11: Discussion on compounds that affect mood and neurotransmitters, and personal experience with Trenbolone.
• 42:11 - 43:05: Discussion about injectable Anadrol and its use.
• 43:05 - 43:53: User's experience with Trenbolone suspension and its effects.
• 43:53 - 44:26: User's transformation from 160 lbs to 212 lbs and the importance of food for gains.
• 44:26 - 45:16: Discussion on adjusting AAS dosing during a cut, and the use of thyroid hormones and fat burners like S4.
• 45:16 - 46:14: User asking about SLU injectable dosage and comparison to oral use.
• 46:14 - 48:15: Deep dive into SLU PP332, its effects on energy, fat loss, and comparison to other stimulants.
• 48:15 - 49:05: Discussion on the synergy of various compounds for fat loss and energy.
• 49:05 - 49:55: User asking about reconstituting water-insoluble peptides like SLU PP332.
• 49:55 - 51:02: Further discussion on SLU PP332, its effects, and potential for making higher dosage tablets.
• 51:02 - 52:05: User asking about stopping Metformin before Oktoberfest and potential effects.
• 52:05 - 53:27: Discussion on Pregnenolone supplementation alongside pro-gestational compounds and its effect on mood.
• 53:27 - 54:46: Personal update on cryptocurrency trading and thoughts on buying a Harley-Davidson.
• 54:46 - 55:43: User asking about Growth Hormone, T3, and IGF-1 levels, and whether to start at higher doses.
• 55:43 - 56:15: Discussion on Growth Hormone, insulin sensitivity, and managing blood glucose.
• 56:15 - 56:33: User asking about the neurotoxicity of Trenbolone and potential mitigation strategies.
• 56:33 - 58:14: Extensive discussion on the neurotoxicity of various steroids, the lack of human studies, and the potential benefits of melatonin and antioxidants.
• 58:14 - 59:25: Speaker's personal experience with Trenbolone dosages and blood work, and their approach to managing potential side effects.
• 59:25 - 1:01:13: Discussion about injectable Anadrol, its preparation, and comparing different steroid esters.
• 1:01:13 - 1:02:16: User asking about TRT, increasing test dosage, adding compounds, and the interaction with Arimidex vs. Aromasin.
• 1:02:16 - 1:02:40: Lifestyle recommendations and activities in Thailand.
• 1:03:54 - 1:04:40: Speaker returns from a break, looking for a specific user.
• 1:04:46 - 1:05:41: User's question about SARMs and a sarcastic response from the speaker.
• 1:05:47 - 1:07:37: Discussion on micronutrient intake, use of multivitamins, and filling nutritional gaps.
• 1:07:45 - 1:08:02: Question about the best PED for collagen synthesis.
• 1:08:02 - 1:08:57: User's question about year-round Growth Hormone use, Metformin, and yellowing nails.
• 1:08:57 - 1:10:18: Speaker's response regarding hair loss causes and topical finasteride.
• 1:10:18 - 1:11:54: Discussion on using Meldonium and SLU PP332 for fat loss during a sugar diet.
• 1:11:54 - 1:13:11: User's cycle details and questions about additional compounds for cutting.
• 1:13:17 - 1:14:11: How to track progress in the offseason, focusing on strength and body composition over just scale weight.
• 1:14:11 - 1:15:48: Discussion on Cardarine's potential cancer risks and conflicting scientific evidence.
• 1:15:48 - 1:16:25: Speaker's frustration with conflicting scientific evidence and the importance of comprehensive research.
• 1:16:25 - 1:16:57: Hypothetical question about improving physique without surgery.
• 1:16:57 - 1:17:10: User's comment about finally getting good sleep.
• 1:17:10 - 1:18:37: User's cycle details (Test, Anavar, HCG, HMG) and questions about aromatization.
• 1:18:37 - 1:19:07: Speaker advises on gradual dosage increases and adding compounds.
• 1:19:07 - 1:20:46: Travel recommendations for Bangkok, Thailand, including specific bars, restaurants, and shopping areas.
• 1:20:46 - 1:21:15: Advice on finding pharmacies for bodybuilding-related items in Thailand.
• 1:21:15 - 1:21:46: Further discussion on Cardarine's cancer risk and the limitations of animal studies.
• 1:21:46 - 1:22:15: User's question about Growth Hormone dosage and side effects.
• 1:22:15 - 1:22:29: Speaker emphasizes starting low with GH dosage and monitoring results.
• 1:22:29 - 1:23:13: Discussion on SLU PP332 dosage progression and its effects.
• 1:23:13 - 1:23:28: Speaker's perspective on the effectiveness of Methylene Blue for energy and mood during dieting.
• 1:23:28 - 1:24:09: Discussion on the benefits of Methylene Blue for making dieting more tolerable and the importance of not suffering unnecessarily.
• 1:24:09 - 1:24:41: Speaker's appreciation for viewer engagement and the importance of high-quality content.
• 1:24:41 - 1:25:07: Discussion on TMAO formation related to Cardarine and how to mitigate it.
• 1:25:07 - 1:27:23: Speaker discusses their cigar humidor, its temperature, and humidity levels, and upcoming cigar purchases.
• 1:27:23 - 1:28:44: User's plan for a TRT+ cycle, cutting to 12% body fat, and questions about increasing testosterone and adding Primo.
• 1:28:44 - 1:29:51: Advice on gradual dosage increases for testosterone and Primo cycles.
• 1:29:51 - 1:30:00: User's comment about carting in Bangkok.
• 1:30:00 - 1:30:15: Speaker emphasizes the need for social credit (Instagram presence) to receive source recommendations.
• 1:30:15 - 1:30:37: User asks for a video on TMAO, and the speaker expresses disinterest.
• 1:30:37 - 1:31:05: Discussion on the causes of "bubble guts" and their relation to GH, insulin, and diet.
• 1:31:05 - 1:34:40: Discussion on the neurotoxicity of Trenbolone, lack of human studies, and potential mitigation strategies.
• 1:34:40 - 1:35:12: Speaker's personal alcohol consumption habits and concerns about neurotoxicity from alcohol and cigars.
• 1:35:12 - 1:36:14: User's experience with oral Primo Acetate and comparison to Anavar.
• 1:36:14 - 1:37:22: User's history of deep vein thrombosis and questions about gear interaction, including unknown medication.
• 1:37:22 - 1:37:40: Speaker ends the stream, telling a user to come back next year.
• 1:37:40 - 1:38:08: Speaker mentions the end of the stream and potential alternative content.
• 1:38:08 - 1:39:17: Discussion on the effectiveness of Growth Hormone for fat loss and comparing its cost-effectiveness to other fat loss agents.
• 1:39:17 - 1:40:39: User shares their significant weight loss journey and current stats.
• 1:40:39 - 1:41:14: Comparison of oral Primo Acetate and Anavar dosages.
• 1:41:14 - 1:42:20: Speaker's preference for injectable Anadrol and managing digestive health.
• 1:42:20 - 1:43:03: User's experience with high-dose Anavar and its side effects.
• 1:43:03 - 1:43:15: Speaker's reflection on surviving vasculitis and prednisone treatment.
• 1:43:15 - 1:44:26: User's TRT dosage and use of T3/T4 for cutting, with speaker advising caution and suggesting alternative fat burners.
• 1:44:26 - 1:45:22: User asks about achieving normal semen analysis results while on Testosterone, Anavar, HCG, and HMG.
• 1:45:22 - 1:45:44: Speaker explains why normal semen analysis is unlikely on cycle and advises on recovery protocols.
• 1:45:44 - 1:46:26: User accidentally presses send and speaker discusses the inability to recall sent messages on YouTube.
• 1:46:26 - 1:48:41: User asks about Follistatin 344, its effectiveness, cost, and comparison to YK11.
• 1:48:41 - 1:49:00: Speaker discusses the synergy of Follistatin 344 with high-dose compounds and adequate calories.
• 1:49:00 - 1:49:12: Question about density for muscles and bones.
• 1:49:12 - 1:49:42: Speaker's past experience with Trenbolone suspension and its negative side effects.
• 1:49:42 - 1:50:05: Speaker discusses their shirt and where to buy it.
• 1:50:05 - 1:50:49: Speaker announces the end of the stream and their need to sleep before picking up their mother.
• 1:50:49 - 1:51:25: Speaker apologizes for accidentally exiting the stream and thanks viewers, signing off until the next session.