About this video

• Video Title: Vigorous Steve: How To Master Bodybuilding Pharmacology & PED’s of Today
• Channel: Trensparent with Nyle Nayga
• Speakers: Nyle Nayga, Vigorous Steve
• Duration: 02:36:45

Overview

This video features a conversation between Nyle Nayga and Vigorous Steve, delving into various aspects of modern bodybuilding, pharmacology, and performance-enhancing drugs (PEDs). They discuss personal life updates, the evolution of bodybuilding aesthetics, specific compounds like GLP-1 agonists, growth hormone, and insulin, as well as coaching methodologies, genetics, and the impact of social media. The conversation also touches upon lifestyle choices, health considerations, and the business side of the fitness industry.

Key takeaways

• Evolution of Bodybuilding: The discussion highlights how bodybuilding has evolved, with a shift towards more refined aesthetics, better understanding of nutrition and drug protocols, and a greater emphasis on health and longevity compared to past eras.
• Pharmacology and PEDs: Vigorous Steve shares insights into various PEDs, including their effective use, potential risks, and the importance of a holistic approach that considers training, nutrition, and recovery. He touches on the nuanced use of compounds like GH, insulin, and GLP-1 agonists.
• Coaching and Individualization: The importance of personalized coaching is emphasized, noting that what works for one individual may not work for another due to differences in genetics, response to compounds, and lifestyle.
• Lifestyle and Health: Beyond aesthetics, the speakers discuss the significance of sleep, mental health, managing oxidative stress, and making informed decisions about drug use to minimize long-term health consequences.
• Social Media's Influence: The impact of social media on bodybuilding is acknowledged, both in terms of increased awareness and the pressure to maintain a certain physique year-round, influencing how athletes approach their training and nutrition.

Water retention is discussed around the following time marks:

• 1:08:23 (17:22): The discussion touches upon water retention in relation to growth hormone use, specifically mentioning that certain brands of GH might affect water retention.
• 35:35 (59:13): During the discussion about growth hormone and its effects, water retention in the lower back is mentioned as a potential side effect, particularly in the context of high insulin use or certain drug combinations.
• 36:40 (1:00:46): Later in the conversation, when discussing the side effects of GH and potential influences on body composition, water retention is brought up again in relation to possible negative impacts.