The video suggests reframing the fear associated with stepping outside the comfort zone by viewing it as an opportunity for growth. It advises to simply say "yes" to things that will be good for you, and to try and turn that fear into excitement.
This video challenges the viewer to step outside their comfort zone and embrace risks for personal growth and to achieve their dreams. It argues that the fear of failure is often an ego-driven illusion and that taking action, despite potential setbacks, is ultimately less risky than living a life of regret.