What Would Happen If You Used RICE WATER on Your Hair for 2 Weeks

About this Video

• Video Title: What Would Happen If You Used RICE WATER on Your Hair for 2 Weeks
• Channel: Dr. Eric Berg DC
• Speakers: Dr. Eric Berg
• Duration: 00:05:12

Introduction

This video explains how to make and use fermented rice water for hair and scalp health. Dr. Berg highlights the benefits of fermented rice water, which include strengthening hair, improving scalp health, and adding shine. He also addresses common mistakes in rice water preparation.

Key Takeaways

• Fermented Rice Water Benefits: Fermented rice water, unlike unfermented, offers significant benefits due to the probiotic action of microbes naturally present on the rice. These microbes create byproducts including B vitamins, amino acids, and lactic acid, which improve hair and scalp health. The fermentation process also produces pitera, known for its ability to add shine and combat dullness.
• Proper Rice Water Preparation: The correct method involves fermenting two cups of rice with four cups of water for 48 hours at room temperature. This allows beneficial microbes to multiply and produce beneficial byproducts. Fermentation beyond 48 hours may lead to undesirable odors.
• Application and Usage: After 48 hours of fermentation, the liquid should be strained, stored in the refrigerator, and applied to hair for 20 minutes twice a week. The video suggests applying to the face as well.