About this Video

• Video Title: Why young adults are lonelier than ever and what can be done to help
• Channel: PBS NewsHour
• Speakers: John (presumably the news anchor), multiple young adults interviewed (names not provided in transcript)
• Duration: 6 minutes, 41 seconds

Introduction

This PBS NewsHour segment explores the rising loneliness among young adults. The report highlights the experiences of several young people struggling with isolation, illustrating the issue's prevalence and the significant mental and physical health consequences. The video also examines potential causes and suggests strategies for combating this growing problem.

Key Takeaways

• Loneliness epidemic among young adults: The video presents data showing a concerningly high rate of loneliness among young adults, exceeding that of older generations.
• Contributing factors: Lack of community at work, decreased religious participation (and associated community support), and difficulty opening up to others are cited as contributing factors.
• Consequences of loneliness: Loneliness is linked to increased risks of depression, anxiety, suicide, heart disease, and even death; it's compared to the health risks of smoking a pack of cigarettes daily.
• Overcoming loneliness: The video showcases the positive impact of therapeutic intervention, medication, opening up to trusted friends, and creating supportive communities (such as the "Skip the Small Talk" event). Building routines and joining groups focused on mental health advocacy are also highlighted.
• Communication barriers: A key barrier to overcoming loneliness is the reluctance of individuals to share their feelings, fearing they will be a burden, even when they would want others to open up to them.