Wim Hof’s thoughts on psychedelics, coffee, and more | #AskWim

About this Video

• Video Title: Wim Hof’s thoughts on psychedelics, coffee, and more | #AskWim
• Channel: Wim Hof
• Speakers: Wim Hof
• Duration: 00:08:29

Introduction

This video is an "Ask Wim" session where Wim Hof answers questions about his lifestyle, practices, and perspectives. The video covers a range of topics including the languages he speaks, his views on psychedelics, his coffee consumption, and the types of testimonials that resonate most with him.

Key Takeaways

• Multilingualism: Wim Hof speaks multiple languages fluently, including Japanese, Spanish, Italian, Dutch, German, French, English, and some others. He emphasizes the importance of heart-felt communication over language proficiency.
• Psychedelics: Hof believes psychedelics can be beneficial for those who are struggling significantly, but prefers his own method of cold exposure and breathing techniques as a means of achieving similar states of consciousness. He sees the innocence of being as inherently psychedelic.
• Coffee and Diet: Hof drinks coffee in the mornings, after completing his breathing exercises. He also uses Athletic Greens supplements.
• Motivational Factors: He is motivated by the stories of people who have healed from various diseases using his methods. He emphasizes the importance of love, humbleness, and innocence.
• Testimonials: Testimonials that highlight profound positive changes in people's lives, especially those suffering from chronic illnesses, depression, and cancer, are what move him the most.