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This video introduces and explains the Model Context Protocol (MCP), a standardized method for giving AI large language models (LLMs) access to tools and external applications. The presenter demonstrates how to set up and use MCP servers locally with Docker, integrate them with various LLM clients like Claude, LM Studio, and Cursor, and even build custom MCP servers for specific applications. The video also touches upon the underlying mechanics of MCP communication and the concept of the MCP gateway for centralized orchestration.