About this Video

• Video Title: ZERO CREATINE! We Tested Major Creatine Brands, This is What We Found
• Channel: Thomas DeLauer
• Speakers: Thomas DeLauer
• Duration: 00:09:21

Introduction

This video details a third-party lab test conducted by Subco on several popular creatine brands. The main purpose is to reveal the findings of the test, specifically focusing on the actual creatine content in various creatine products (powders and gummies) and highlighting brands that misrepresent their product composition.

Key Takeaways

• Two out of six tested brands contained zero detectable creatine.
• Several brands had significantly less creatine than advertised on their labels. Consumers would need to consume hundreds or even thousands of gummies to reach the advertised creatine amount.
• One brand (Eco Wise) failed California Prop 65 standards for heavy metals.
• The majority of powders tested contained creatine, but some may include additives that could negatively impact benefits.
• Consumer reviews are often unreliable as they're frequently based on taste rather than actual product efficacy. Taste is often better in products with less or no creatine.
• The presenter recommends powder creatine over gummies unless other nutritional benefits are added.